top of page
  • Writer's pictureBari Shamas

View From Above

Gaining Perspective

These days I spend a lot of time meditating.  Seems like a good way to approach what looks like catastrophic times.  Although going inwards does not appear on the surface as soaring above, the perspective and clarity meditation brings does bring hope.

In these dark and transformative times, finding ways to integrate body, mind and spirit is necessary if you want an easeful shift.  Meditation is a great way to gain that.

Create Your Own Soaring Adventures by going inwards Come join me and others as we meditate online Noon Eastern Time

Weekdays Monday - Friday.   I lead Tuesdays and Thursdays.

Contact me for how to enter the meditation chapel


Recent Posts

See All


bottom of page